Did you know that plant-based milk has grown in popularity around the world, especially in the Philippines? There are Filipinos who have started exploring non-lactose alternatives as part of their health and fitness routines. This year, plant-based products placed fourth in global food trends as more people purchase them for their homes. For those who are ...
Young girls share why they’re #PeriodDistancing
From social distancing comes #PeriodDistancing. As the world reopens and people are back to face-to-face interactions, some girls are feeling consumed by the pressure and anxiety of having to closely engage with their friends and family once again— and now, it’s because of their menstrual period and odors. Avoiding cramped, enclosed spaces, and long commutes, young ...
Start the year strong by setting purposeful intentions
A new year brings with it a lot of hope and new beginnings, which is why many set resolutions for the year ahead in terms of their physical, financial, professional, and other life goals. However, many struggle with seeing them through. According to a Forbes article, more than half of these resolutions will be abandoned ...
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