Are you juggling a hectic schedule but still want to eat healthily during the week? Meal prepping is your best friend! With a bit of planning and some time set aside, you can enjoy nutritious meals without the stress of cooking every day. Here are some quick and healthy meal prep ideas to keep you ...
Fitness Fun: Workout Ideas for All Fitness Levels
Are you looking to add some fun and variety to your workout routine? Whether you're a fitness enthusiast or just starting your fitness journey, incorporating diverse and engaging exercises can keep you motivated and excited about staying active. Let's explore some workout ideas that cater to individuals of all fitness levels. Cardio Blast with a Twist:Kickstart ...
Watsons Offers Flu Vaccinations Against Pertussis in Select Watsons Stores
Watsons, the leading health, wellness, and beauty retailer, is actively supporting the Department of Health (DOH) in its efforts to combat the rising cases of Pertussis, also known as whooping cough. As the disease spreads in specific regions across the Philippines, Watsons is contributing to the initiative by offering Pertussis vaccines to walk-in customers at ...
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