The Vibram Five Fingers, looks a little odd the first time I saw it. I thought that it was just a pair of socks and that the man who was wearing it forgot to wear his shoes. Now, that I am into running, I have read about this shoes and it is better than regular ...
Fitness that feels just right for me
Health and fitness has transcended from a wellness concern to a lifestyle trend among celebrities, business professionals and A-listers in society. Just check out the increase in gym memberships and the massive turn-out in fun runs, marathons and long distance sports and you’ll see how far the fitness craze has gone. You can even spot some celebrities ...
Do You Want To Lose Your Belly Fat?
We need fat on our body to help keep us warm, protect our vital organs and to help keep us healthy however too much can be dangerous. If someone has too much fat on their body it can not only be deadly it's also not very nice to look at. There are many quite problematic ...
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